My heart won t stop fluttering
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Ways to stop heart palpitations
Do you ever feel like your heart is pounding or fluttering much faster than normal? You may be experiencing heart palpitations. They may last for only a few seconds and they can occur at any time. The good news is that not all cases of fast heartbeat mean you have a heart condition. Sometimes the palpitations are caused by things that make your heart work harder, like stress, illness, dehydration, or exercise.
Heart palpitations can feel like a fluttering in the chest, a pounding Here, learn how to stop heart palpitations at home and when to see a doctor. Note: Please don't include any URLs in your comments, as they will be Before trying this method consult a doctor, who can advise on the best technique.
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By Stephen T. - It seems as though almost everyone has heard a cautionary tale about heart health.
Does your heart unexpectedly start to race or pound, or feel like it keeps skipping beats? These sensations are called heart palpitations. For most people, heart palpitations are a once-in-a-blue-moon occurrence. Others have dozens of these heart flutters a day, sometimes so strong that they feel like a heart attack. Most palpitations are caused by a harmless hiccup in the heart's rhythm. A few reflect a problem in the heart or elsewhere in the body. Different people experience heart palpitation symptoms in different ways.
It feels like your heart is about to give up. I wish I would have known some of these instant tips and tricks when I first felt my palpitations go out of control. Some work better than others, but all of them are worth trying if you are physically able to do so. Just remember, only do these if your doctor has said that your heart palpitations are just an annoyance and nothing to worry about. The last thing you want to do is waste time doing these exercises when you should be going to a hospital. Keep in mind that these are only temporary relief techniques for stopping heart palpitations. A good place to start would be HERE.
If you ask four people with heart palpitations to describe them, you might get four varying answers. Heart palpitations may feel like your heart is beating too quickly, beating irregularly, fluttering in a strange way, or thumping hard in your chest, according to the Mayo Clinic. National Library of Medicine , and feeling each one would probably be pretty distracting. Your heart beats this often because it has the very important job of sending oxygen-rich blood and nutrients to every part of your body. It also sends the carbon dioxide your body produces as a waste product to your lungs so you can expel it.