10 day green smoothie cleanse day 1
J.J. Smith Quotes (Author of 10-Day Green Smoothie Cleanse)
Day 1 - 10-DAY GREEN SMOOTHIE CLEANSE!
Nutritionist J.J. Smith Shares 10-Day Smoothie Cleanse Recipes
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.
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Nutritionist J. Smith stopped by News4 Midday Monday morning to share her day green smoothie cleanse. Smith says you can use a different recipe for all three daily meals, or stick with the one you like the best. You should refrigerate any remaining smoothie and use it within 48 hours for optimal nutritional value. You may also have several high-protein snacks throughout the day during the cleanse.
Whew 5 days down 5 more to go!! I can do this. YOU can do this! This is my second time attempting this detox. I know a lot you guys are following along with me as well and starting on Monday! Have you ever heard of the day green smoothie cleanse?