30 day natural hormone plan
The 30-Day Natural Hormone Plan: Look and Feel Young Again--Without Synthetic HRT by Erika SchwartzFinally, an Alternative to Synthetic HRT Thats Effective and That You Can Trust! Even after the National Institutes of Health halted its ten-year study in 2002, new findings continue to link synthetic hormone replacements with cancer and other diseases. Now Erika Schwartz, M.D., an expert in natural hormone therapy and founder of The International Hormone Institute, offers a day-by-day program that has already helped thousands of women (and men too!)-without synthetic HRT. Incorporating the supervised use of natural hormones, supplements, vitamins, diet, exercise, and lifestyle changes, this program helps you: * Feel younger, stronger, and more energetic in just days-no matter what your age * Eliminate the symptoms of pre-menopause or menopause-including hot flashes, loss of libido, depression, and mood swings * Solve health problems that may have been plaguing you since puberty * End many food cravings for good * Flush out the toxins in your body that throw hormones out of balance * Make exercise a simple, joyous part of your daily routine.
The 30-day natural hormone plan : look and feel young again without synthetic HRT
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With the NIH halting its study of synthetic hormone replacement therapy due to potential risks, Dr. Schwartz's book is especially timely and will appeal to the millions of women eager for information on alternative treatments. British author Beaton's Hamish Macbeth series remains reliable on several fronts: her Scots police officer Hamish will solve the crimes in an appropriately heroic and entertaining way; he will be as clueless as ever in regard to the women who set their caps for him; and he will continue to resist both promotion out of his remote village of Lochdubh and restrictions imposed by his nominal superiors. In this, the 20th entry after 's Death of a Village , a series of poisoned pen letters have the townspeople of the nearby town of Braikie on edge, and rumor and suspicion threaten to lead to violence. Hamish faces danger of another sort, when Jenny Ogilvie, a London friend of Hamish's old flame Priscilla Halburton-Smythe, decides that romancing Hamish would be a delicious way to bother Priscilla. The author adeptly limns her village characters' foibles and frailties, and the poisoned pen letters set them off in high relief.
The author believes that this plan, which she has proven works on many of her own patients, can help restore energy levels, improve well-being, and bring balance back to the bodies and lives of women who have been experiencing the trials and tribulations of out-of-whack hormones. As always, the plan begins with a thorough physical exam by a good health-care provider, but much of the rest of the plan can be done on your own, with the exception of getting a prescription for the natural hormones Schwartz has found to be highly beneficial. The natural hormone therapy centers on the usage of estradiol and micronized progesterone, which Schwartz has found to be helpful for a variety of problems plaguing women, especially those over forty who may be experiencing the onset of peri-menopause and pre-menopause. But this prescription-only therapy is only one part of the whole package that includes eating the right foods to compliment your hormone system, exercising, and taking the proper vitamins and minerals that work with the hormone system and not against it. Jones for curledup. Click here to learn more about this month's sponsor!
Now Erika Schwartz, M. The Day Natural Hormone Plan shows you how to balance your hormones so you feel great and look good It includes the supervised use of natural hormones, supplements, vitamins, diet, exercises, and lifestyle changes.
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