How to change a bad attitude to a good attitude
Negative Attitude Quotes (48 quotes)
Joel Osteen - A Fresh New Attitude
How to Transform a Negative Mental Attitude into a Positive State-of-Mind
Studies have shown that how people react to other individuals and events is largely influenced by their perception and not the actual individuals or events. By taking active steps to cultivate positivity, you can counteract and change a negative attitude. To change a negative attitude, you must take responsibility for your negativity. No one is making you think negatively, so take the first step and let go of any unrealistic expectations you have of yourself or others. Then, let go of any grudges you may have to prevent negative thoughts from coming up in the first place. Next, make a list of all the things that are going well for you and focus on those. If you need extra support, surround yourself with positive people and let them rub off on you!
It has been estimated that the average person has roughly 60, individual thoughts every 24 hours. Furthermore, many of these pessimistic thoughts are unconscious and habitual, meaning that people have next to no awareness of the impact that these thoughts have over their lives. What is even more worrisome is that 95 percent of the thoughts that people have form the foundations of the emotions they experience throughout the day. This is significant because our emotions form the foundations of our attitude, and our attitude is what shapes our happiness and success in all areas of life. Thoughts are biochemical impulses of energy, intelligence, and information that hold magnetic properties. These magnetic properties originate within each cell and are influenced by your peer groups, worldviews, cultural history, media, religion, mythology and as a result of social expectations. All of these elements of life influence and shape the thoughts you have about yourself, about others and about your life and circumstances.
If you truly want to be successful, your number one task should be to create and maintain a positive attitude. When you've got an attitude of optimism, expectancy and enthusiasm, opportunities grow, and problems shrink.
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